Pumpkin Noodles 250g: 2 to 3 servings

TrulyGood Pumpkin Noodles are not only low in carbs and gluten free, but a perfect replacement for traditional, wheat-based spaghetti.

An 80g serving of Pumpkin Noodles = 18 Calories & 0.4 grams of Carbs

 

INSTRUCTIONS

HEAT & EAT

• In a bowl, cover the noodles with boiling kettle water
• Leave submerged for 2 minutes, stirring occasionally
• Drain noodles thoroughly
• Serve immediately as you would any other pasta dish

PAN-FRY / WOK

• Place a medium-sized pan over medium-high heat
• Rinse the noodles
• Once the pan is hot, add a lug of olive oil and the noodles
• Stir-fry for 2 minutes
• Serve immediately

DO NOT MICROWAVE THIS PRODUCT

 

STORAGE

• Once opened, store in an airtight container and eat within 2 days
• Keep refrigerated and use before the ‘Best By’ date
• Do not freeze this product

KEEP CHILLED AT ALL TIMES

 

TYPICAL NUTRITIONAL INFORMATION

Serving Size = 80 g

	per 100 g	per serving (80 g)
Energy:	89 kJ	75 kJ
	22 kcal	18 kcal
Protein:	0.6 g	0.5 g
Glycaemic Carbohydrates:	0.5 g	0.4 g
Of which Sugar:	0.5 g	0.4 g
Total Fat:	1.0 g	0.8 g
Of which Saturated Fat:	0.87 g	0.7 g
Dietary Fibre#:	4.6 g	3.7 g
Total Sodium:	281 mg	225 mg

 #As determined by AOAC 991.43

 

INGREDIENTS

Pumpkin (90%), Plant Fibre (Psyllium Husk), Water. Seaweed Extract, Coconut Oil, Anti-Oxidant (Calcium Citrate, Ascorbic Acid)

Allergen: Yeast

 

SERVINGS PER BAG

There are 2 – 3 servings per pack

 

DISCLAIMER

Always eat a healthy, balanced diet. Consult a registered healthcare professional if you suffer from any food allergies or if you follow a specific diet.