BEEF RAGU, CARB-FRIENDLY, GLUTEN FREE: 300G -1 KG

DEEP AND FLAVOURFUL BEEF AND MUSHROOM RAGU WITH VEGETABLE TAGLIATELLE. WE USE PLANT FIBERS AND NO GRAINS OR GLUTEN TO MAKE OUR CAULI & BUTTERNUT MASH TO FUEL YOUR HAPPY GUT! **HAPPY GUT = HAPPY LIFE. 

 THIS MEAL IS NOT HALAAL

 AVERAGE NUTRITIONAL VALUE

PORTION SIZE	PER 100g	250g Serving
Calories (Energy)	98	245
Protein	8	20
Glycaemic Carbohydrates	3.2	8.1
of which sugar	2	5
Dietary Fiber	2.1	5.1
Total Fat	6.3	15.7
of which saturated fat	2.5	6.2
Sodium (mg)	140	351

THIS PRODUCT IS DISPATCHED FROZEN BUT MAY DEFROST PARTIALLY DURING TRANSIT. 

 

INSTRUCTIONS  

HEATING INSTRUCTIONS – 1 KG

OVEN HEAT: ONCE DEFROSTED, REMOVE LID, BAKE AT 180 DEGREES FOR 25 TO 35 MINUTES UNTIL CHEESE IS GOLDEN BROWN. REST FOR A FEW MINUTES BEFORE SERVING.

 

HEATING INSTRUCTIONS – 300G

MICROWAVE: ONCE DEFROSTED, REMOVE LID AND HEAT IN MICROWAVE FOR 2-3 MINUTES UNTIL HEATED. REST FOR A FEW MINUTES BEFORE SERVING

STORAGE

• KEEP FROZEN
• DO NOT DEFROST AND REFREEZE
• ONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS
• DO NOT USE MICROWAVE TO DEFROST
• DEFROST IN FRIDGE OVERNIGHT

KEEP CHILLED OR FROZEN AT ALL TIMES  AND CONSUME WITHIN BEST BEFORE DATE

INGREDIENTS

RAGU SAUCE: BEEF MINCE, MUSHROOM, TOMATO PUREE, FRESH TOMATOES, CARROT, ONION, CELERY, GARLIC, MIXED DRIED HERBS, TABLE SALT, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, PSYLLIUM HUSK.

DISCLAIMER

ALWAYS EAT A HEALTHY, BALANCED DIET. CONSULT A REGISTERED HEALTHCARE PROFESSIONAL IF YOU SUFFER FROM ANY FOOD ALLERGIES OR IF YOU FOLLOW A SPECIFIC DIET.